Healthy Campus
Mental Health Supports
There’s Help
For Selkirk Students:
Mental Health and Personal Counselling is here for you. Book an appointment with a Counsellor:
Ph: 250.365.1273; 1.888.953.1133 ext.21501
Email: welcomecentre@selkrik.ca
Alternatively try our new online booking system below!
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If you are in a crisis, please don't wait for an appointment. Call any one of the following crisis numbers:
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Interior Crisis Line Network: 24 hour phone support 1.888.353.2273
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1-800-SUICIDE 24 hour phone support 1-800-784-2433
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911 - emergency services
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Additional local support
IH Mental Health and Substance Use to request an intake –
250-505-7248 (Nelson); 250-3304-1846(Castlegar); 250-364-6262(Trail)
Mental Health Apps
To check out more apps, click below!
Click on the images to learn more
Free confidential counselling services, referrals to community supports offered to post-secondary students in Canada 24/7 via app, phone or web! Available in various languages upon request (Here2Talk, n.d.).
Free Self-Help Cognitive Behavioral Therapy (CBT) App that provides supports for reducing anxiety, stress and more! (Anxiety Canada, n.d.)
Free safety plan app that provides support in how to reach out during crisis and finds resources within your community for supports (BeSafe, n.d.).
Suicide Prevention
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Available 24/7
Canada Suicide Prevention Service: 1.833.456.4566
Crisis Centre BC: 1.800.784.2433
KUU-US Crisis Line: 1.800.588.8717 (a 24-hour crisis line for Indigenous People)
Here2Talk: 1.877.857.3397
Transgender Suicide Hotline: 1.877.330.6366
The Trevor Project (crisis intervention and suicide prevention services to LGBTQ+) : 1.866.488.7386
Hope for Wellness (crisis intervention to all indigenous peoples across Canada): 1.855.242.331
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TEXT
Centre for Suicide Prevention Service 1pm-9pm: 45645
The Trevor Project: START to 678-678
CONNECT (IG ACCOUNTS)
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The Trevor Project: Instagram: @trevorproject
American Foundation for Suicide Prevention: Instagram: @afspnational
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Additional Mental Health Resources:
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Online FREE CBT group CBT Skills - Cognitive Behavioural Therapy
Self-assessments and wellness tools - Wellness Together Canada | Home
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